Most energy drinks can provide a temporary energy boost but that may be because of its caffeine and high sugar content.
Fruits are packed with vitamins, minerals, and fiber and should be a part of a diabetic diet. Just be careful of the portions. Here are some fruits that are good for diabetics.
Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
What are the minerals that your body absolutely cannot do without? Dr Yogesh D of Healthcaremagic.com lists out!
Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.
Probiotics are known to improve the gut flora and help prevent progression of digestive disorders, says Afaaf Shaikh.
Gloves, masks, vitamin C, wet wipes and sanitisers are the new essentials you have to move around with.
These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.
'The situation has improved because oxygen tankers are now coming.' 'Before this it was chaotic.'
It came to light that the three deceased and the other police personnel currently undergoing treatment for coronavirus disease were above the age of 50
They are usually fictitious and have no relevance with the actual facts. Here is a list of common pregnancy myths in India.
From fighting heart disease to easing depression, you stand to gain a lot by going the nutty route!
If you have decided to step into motherhood zone, here is the list of things you must do before getting pregnant.
If gum infection is ignored or not taken care of at an early stage, it could lead to heart disease, diabetes, respiratory ailments, or stroke, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
Dr Dinesh Jain shares some valuable tips.
The overall confirmed cases on the mainland have reached 81,518 as of Monday, which included 3,305 people who died of the of disease.
If you're expecting a visit from the stork, make sure to stock up on these foods.
From omnichannel to AI and 3D technology, the fashion industry is in the middle of a digital revolution.
In November, DRL registered growth of 28 per cent year-on-year (YoY), which was the highest among peers and double that of the industry growth (14.5 per cent).
According to highly placed sources in NPPA, the reduction in prices following the latest exercise will range between six and 53 per cent.
Just scroll through these pics and you will get the answer.
Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.
If you're tired, worn out and stressed, consuming these fruits will perk you right up.
>Gadgets that make kitchen work easier and faster have gained momentum in the lockdown.
Quinoa is said to play a role in the treatment of as many as 20-odd ailments, including liver problems, angina, notes Surinder Sud.
Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.
Eat local. Move more, sit less. Have tea, not green tea, advises the dietician-turned-author.
Five seeds that can help you lose weight.
No anti-aging cream, lotion or medicine can have your skin looking as young as when you consume foods that keep it healthy.
Summer is kicking in and Bollywood's pretty darlings are basking in it body and soul. Here's a glimpse of their sun kissed pictures.
'Instead of fearing these foods, which never helps because it only increases cortisol levels, exercise control over your mouth, greed, portions and adopt an overall healthy lifestyle,' advises lifestyle coach Luke Coutinho.
Want healthy hair without going to a dietician or nutritionist? Read this...
Did you know of these feel-good foods? Here are some that help you beat anxiety and tension.
Did you know that cholesterol is only found in animal tissues? Or that a glass of red wine will increase good cholesterol levels? Here are some facts you should know.
Here are a few foods for fitness buffs, that will help build up and energise muscles.
Germany, who crashed out at the group stage in the World Cup in Russia, suffered their sixth defeat of 2018.
Sudha Thakur tells you how to fight stress with food.
The real battle for NEET abolition can take much more time and energy, observes N Sathiya Moorthy.
Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.
